First we form habits, then they form us. Conquer your bad habits or they will conquer you.
27th October ,2007
We are what our habits are. Some habits and good and the others are bad. Read this article to understand how to discover and improve your bad habits and tips on breaking bad habits
3. Allow someone to monitor you
This works well with a spouse or a parent. Seek help from them and ask them to monitor you. Allow them to scold you or criticize you when they see you committing a bad habit. Be receptive towards their show of care for you. Don’t feel bad when they actually do criticize.
4. Motivate yourself
Find a reason why you wish to break a habit and keep motivating yourself. Read this article on How to motivate yourself
Habit Quotes
Desiderius Erasmus:
A nail is driven out by another nail. Habit is overcome by habit.
Francis Bacon:
Choose the life that is most useful, and habit will make it the most agreeable.
Ancient Proverb:
Good habits result from resisting temptation.
Nathaniel Emmons:
Habit is either the best of servants or the worst of masters.
Mark Twain:
Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time.
Conclusion:
First we form habits, then they form us. Conquer your bad habits or they will conquer you. Set yourself a goal and achieve it. Read this article on How to achieve goals in 5 steps
If you have a bad habit and wish to improve, leave behind a comment and I will reply on how to improve it. Don’t worry, your identify remains confidential. Scroll down to leave a comment.
